HAMMERS GYM - MUAY THAI BLACKBURN, MELBOURNE

GET STARTED TODAY Ph: 03 9878 9299 9

EXPRESSIONS OF INTEREST

Hammer's Gym are always looking for ways to serve our students better. We have some suggestions for classes that might be of interest to many people and would like to know if these classes would be of interest to you. Please fill in your details below along with any comments, suitable days, times etc. You will then be informed if there has been enough interest in these classes to schedule them. We would like to thank you for your time.

Womens Self Defence & Fitness Circuit

This class will be designed especially for the stay at home mums who want to learn some basic self defence skills, improve fitness and even shed some unwanted kilos. The class will be during the day and will be a set 6 week course. Taught by one of our Black Level Instructors Jeff Day

Jeff has Personal Training qualifications and also has extensive experience and knowledge in Health and Nutrician. If you were to participate in this class, let us know what days and times you would prefer.

Early Morning Training Sessions

What better way to start your day then with a high intensity cardio session. These classes will be on a Thursday morning from 6.30am to 7.30am. Incorporating boxing, kickboxing, weights and cardio this curcuit class will be taught by Black Singlet Trainer David Bachsiner. With 15 years experience David knows how to get the blood pumping !